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Jackie Williams

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Peanut Butter Oat Squares

These delicious bars are high in protein, have no added sugar (other an chocolate chips 😉) and are healthy enough for breakfast. I have adapted this recipe from Detox Insta to make it a little more filling for my ever-hungry self. They are super easy and only take 30 minutes to make. A go to…

Our Journey Since “Our Journey”

I logged onto my site after what has probably been over a year…it’s been a busy year to say the least. I found a blog post in my drafts titled “Our Journey” that had last been edited in November of 2021. It’s wild to look back at a piece of writing that you did while…

2021 Wrap-up

It’s hard to believe that it’s almost 2022. Many days I think its still 2020. Life feels like it has been on hold since 2020 when the pandemic began, when it’s all over, we will get a do over of the last two years right? While jumping on the 2021 recap trend on Instragram, I…